I think what I have been missing is the 'Fun'...just being myself and I constantly and chronically compare myself to others and feel low, else judge myself and then it takes immense courage to sit with it - knowing it & experiencing the paralyzing fact ...later a sprinkle of willingness and motivation to still choose the bright side:
Hence, for next seven days, will journal 10 gratitude and one Qs i.e. what am I avoiding today?
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Day 5 - 31st July 2026
I am truly and deeply grateful (and still in disbelief and shock and shivering)..for the Magic
Because after an intence discussion and planning and back and forth, I had booked train and could only start from home at 2:17 pm for a 2:50 train ..
And reached station at 2:57pm and can you guess what happened? A train known for it's precise time...got delayed for exact 9mins and in the 2mins I had, I boarded and train doors locked...
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Day 4 - 30th July 2026
What am I avoiding today:
The acceptance that I am not liking being locked in corporate work or lack of it ..or say trapped in the addiction of a paycheck.
Being busy is what keeps me going else I get anxious.Being out in the nature eases my being ... (I so desired to book myself on a train and go and be at any place that soothes my restlessness ..a environment next to Nature...but then I am my biggest critique too...and will find every excuse (eg. Friends not being around, neighbours cannot travel, colleague unwell on the dates I have time on hand and even when classes are there but I am not willing to do anything ๐) it exhausted me and I slept on it ๐
Today, I am deeply grateful and happy for :
Today, I am deeply grateful and happy for :
- The auspicious day of Guru Purnima and the blessings of having my lessons bestowed thru learned Individual and beings๐
- Blessings of Maa Annapurneshwari Devi - having the art of cooking in me.
- blessings of Saraswati Maa - being able to comfortably utilise my schedule to meet the needs for my cooking, classes and work schedule.
- Food availability at work. Such comfort.
- Collaborative colleagues who helped me move a long stranded project further.
- Everyday morning - Geeta Sadhna lessons (Krishna Consciousness)๐
- Well-being of my Maa-Paa, broader family & friends + Their presence and support in my life
- Wisdom to deal with passing Phases of life.
- This time and willingness to be able to jot a gratuite note here.
- Absolute amazing conversation with the office cab- mate and the lessons: Shed the identity and shed the trap you are locked in...every single day, hour and minute of the day.
- Love and Goodies from celebration of Anju's Cafe which completed 2decades and so did I...:)
- Papa's call to share about a Stall set-up by blind association for Guru Purnima ๐น (Love his zeal for being so connected to people and experiences)
- The actions I took for shifting my restless being to a clam and composed one by allowing myself to attend a theatre art. ๐ญ
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What am I avoiding today?
Effortlessly receiving of Love, Grace and recognition. It makes me feel utterly uncomfortable. Even if it's at work.
- A deep uninterrupted and holistic sleep.
- The awareness and consciousness when I wake-up - to surrender to the divine energy to lead my way and with ease (absence of rush) complete the morning routines.
- Time in cab, while enroute to office to listen to Krishna Consciousness Discourse by @Saakshi Chandrakar....and I loved the knowledge.
- The food at work that enables me and helps me have some time to attend to things that matters to me.
- The first email that said "Congratulations Ru..." - an award as appreciation.
- Grateful heart for Dad - for he completed a course I had asked him to attend and I expected him to only finish partial...but he did it all...(I loved him in that moment and experience his unconditional love for his daughter too)๐ฅฒ
- Experiences of life that is allowing me to implement my learnings and test my own growth.
- Willingness to serve - be it at work, through my written words or in my thoughts.
- For the presence of my neighbour's son (baby) who come running when he sees me walking back home...it fills me with great joy.
- For presence of Maa-Papa and the extended loving family and for their well-being and ease๐ค๐ฏ๐
- Also, this knowledge about Nishkarma that came to me to support a friend
Nishkama Karma (action without attachment to the outcome)—offered as a steadying light for your journey:
"You have a right only to your effort, never to the fruits of it. Do not let the outcome be your motive, nor let yourself lean toward inaction." — Bhagavad Gita, 2.47
Your sacred duty right now is simply the care you offer in this very moment—the spoon of water, the quiet presence, the gentle touch. The trajectory of their body, the illness itself, and the final outcome are governed by nature (Prakriti) and time (Kala), which are outside your control.
Release the unbearable weight of trying to control the result.
You are an instrument, not the sole bearer: When you are caregiving alone, it feels as though the entire world rests on your shoulders. Krishna reminds us that the divine spirit (Paramatma) resides within both you and your parent. You are simply the physical vessel through which care and love are currently flowing. You do not have to carry this with your ego or personal willpower alone; let the deeper strength within you take over.
Care for the vessel that serves: Performing your duty (Dharma) without attachment also means recognizing that you cannot pour from an empty cup. Tending to your own mind, breath, and rest is not a departure from your duty—it is an essential part of sustaining it.
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Q. What am I avoiding today?
Self .
I don't know why, I experience palpitations and feel as if I am doing something wrong. Even if it means having a freetime on my hand at work (due to a major re-org). I feel guilty of it and there is a constant pressure to utilize that time to the max. My being is craving for a break, go around and drop all the classes, Learning schedules, thought of work and daily routines to breath in the un-known, walk without a plan and just explore but what I am choosing is to be in this - Palpitations.
Looks like I am attached to the feeling of being vulnerable...my nervous system is wired so.
This pulls me to the another question - Why? Why is it that I am not doing what I feel like...
Deep in my heart, I believe leaving a loved one behind or when others are suffering etc means I am abandoning them (even if, I am not contributing to them in any way at all), It hurts! ...this goes as mundane as hurting when a neighbour complains of lack of money...I feel guilty of having it then and not knowing how or where to utilise it...
....
- The ease in my being. the willingness to live each day
- Love and care in my heart.
- Easy availability of means and resources I.e. the right food, places that brings solace, knowledge that keeps me floating and thrive in my own way.
- A good night's sleep ..after a longtime. I allowed myself to surrender to it and just flow
- For Maa-Papa and a loving, tolerating and understanding family and their well-being ๐๐น
- A cupboard full of dresses to choose from and the willingness to be creative
- Sunshine and the warmth and comfort that I feel in my being when I stare at it๐.
- Awareness and acceptance (eg. I get too clinged/ attached to getting my tasks list checked and if anything is undone...I am not at all easy on self. The awareness allows me to let go and be in peace irrespective)
- Desire and opportunities to travel...even if it means weekday travel to work (~90 mins)...but I love seeing the beautiful houses, the greenary and more that that...my mind takes off on to a journey of its own..countless episodes, feelings, memories, nudges by even seeing some alley...
- Happy Memories and experience of life that makes me feel lighter in heart and being.
- These tiny pockets that I work on self.
