I wokeup a bit tired and still sleepy. Thought, maybe some powerful inner child affirmations might help but then I wasn't paying attention, my body was too lazy or unwilling....
A few mins later, I had the neighbour who stopped- by at the window as she and I both were waiting for the garbage collector to come. I spoke (or say was the sound board for her) and then told her that will take a nap before the van comes. I then looked for some other video on YouTube, I came across "How to heal from codependency", in my curiosity to first get an understanding of what is it?
All this while, I had a different and very surface- level understanding of the word codependency and partly, I thought it's also being clingy towards a person thing etc and noticed that I have been very self-critical, even after nor fully knowing what it means and if or not it is applicable to me.
Well, one who hasn't know what it is to feel safe pschyically or emotionally, would rather be hiper vigilant or self-critical and I know where I stand today; with all the experiences that I called in my life so far.
After listening to the Audio, I gained not just understanding but also a sense of strong resonance with my own behaviour.
If I would rate myself with codependency, I would say I am not so bad but the next moment I wonder, is it so? Is it why I have isolated myself from any social circle? People, friends, or even families?. I do not think I can even fit anywhere and hence for one or the other reason, keep myself engaged in some or the other work or because I am too fearful of the dynamics of social circles, the load of emotional expectations, the words that the world, especially women uses to belittle the other....weighs heavy-a-load and I acknowledge that I am fearful of it all... It hurts me more than I can take.
After the video, nothing changed for me, I mean the state of my being. I was feeling too lethargic, probably late sleep and emotional exhaustion.
I took charge of my day and did fifteen minutes of yoga stretches, showered and prepared some Sweet for "Ram Navmi" (my way of feeling belonged and not so Useless). My neighbour had prepared breakfast for me and it was my brunch. I went to sleep or tried to, but was too anxious and agitated. I played harivarsanam on alexa, thinking it's soothing music and warm music will have calming effect on me but everything was in wane.
I then got up and again ate some spicy and tangy bhelpuri with home grown Tomatoes, in it. I was laying here and there in the hall or sometimes in the other room.
One thing that I keep wondering and reflecting on was : "Betrayal isn't anything, anyone can do to the other...unless one Himself/ Herself is betraying the self". That self-betrayal can be as insignificant as choosing career path which never aligned with the core calling, always letting others walk-over you, especially taken for granted and disrespecd, over and again, in the false hope and confidence that the other would change. But nothing changes unless the core shifts... whether willingly or unwillingly.
I am not sure where this topic is headed now, but the only thing I have realised that worked for me is to take the necessary action in the direction of change to be the change I seek.
I know most of my days feels like vaccum and hopeless (ok, not so much, I have great immunity 💪) but I do think the time has come to move into the unknown, for one more time... To find who I am, what I feel belonged to or enjoy being, or love living like..
I do not know where to begin or if I have already started the journey, this is going to be a constant push and pull, of self judgment and criticism, of back and forth of decisions or directions. Somedays can also be 'nothing' but do I allow and accept it? As it? Or do I panic and get agitated? Will I let the burning questions be unanswered and make peace with the flow of life, do I even have a choice, what guarantee can I hold for myself that I will not look back, trying to find my fault or mistaking the clues life was giving me?..
Whatever it is...let me take a moment of gratitude to wrap the day. I am deeply and truly greatful for :
1. Maa - Papa and the whole loving and caring family.
2. Loving neighbours
3. Time I took to attend to me and act, engage in activities or events to ease my being... took a long ride, visited three temples, did one hour of beads chanting at a Iskon temple, visited ex-neighbour over tea and wished her Belated Birthday.
4. This blog and time I get to be me in the rawest of my form.
5. All the joy I find in striking the tasks on my ro-do lists
6. The weather, winds, and walk around the lake temple.
7. Life, so far and the way I have evolved and finding was in my being with each passing day.
8. The paycheck tayt gives me the freedom to buy gifts and pamper self and dear ones
9. The depth of emotional sensitivity and me time to consciously let go and heal
10. For everyday magic...People, sky, knowledge, loging and belonging, books and willingness to learn.
Ty God for everything that you have provided for and looked after me 🌸🙏