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Thursday, November 21, 2024

टूटना बिखरना तो दस्तूर हैं जिंदगी का...

टूटना बिखरना तो दस्तूर हैं जिंदगी का...

इस सफर में कभी मजबूर, तो कभी मजबूत है - किरदार हर सख्श का...

क्यों सिमट सा गया है इंसान, तपती नदियों सा?

क्यूं भूला कि – वो तो विशाल है समुद्र सा!


मन तो था कि बयां करूं, हाल अपने मन का...

पर जब जोड़ा भीड़ से, 

तो हल्का लगा बोझ अपने मन का।

टूटना बिखरना तो दस्तूर हैं जिंदगी का...


समझने की कोशिश करती हूं...

क्यों हुआ जो बीत गया?

क्या है जो लगे जैसे - जकड़ा हुआ?


क्यों खुद से है विश्वास इतना गिरा हुआ?

क्यों है बदलाव से मन इतना सहमा हुआ?

टूटना बिखरना तो दस्तूर हैं जिंदगी का...


क्यों भटकता है मन बंजारों सा...

कभी खुद पे तो कभी भीड़ पे

ध्यान बटा तो भी बेगानो सा ।

Tuesday, November 19, 2024

8 to 8

Nope..this is not about dotted rangoli (chukki Kolam), even though my event at work revolved around it...

So, yes the day started at 8 am at office (meaning waking up at 5:30 am) and I wrapped up at 8pm (with additional commute of 75 mins).

It was a super packed day with visitors, arrangements, art event that revolved around Rangoli and Lippan art....followed by a sit-down dinner arrangements ...

I sometimes wonder am I on an auto pilot... how am I handling it all...which includes all the confusions and hera pheri of Meeting rooms etc.

A few things pops-up:

1. Having an understanding manager and someone who is willing to partner respectfully, not just in words but in actions. That quality is of that of an enabler.

2. Prioritising self by seizing every opportunity in between: eg. Taking a quick nap when you know it's exhaustion that is draining you out, do not skip or delay food when hungry + never eat (just because it's time) when not hungry, treat work as work, use the resources when needed. 

3. One biggest thing that stood out and I now remembered, if there is any personal crises - PLS do attend to it first. Else one cannot perform/ focus 100% at work. 

4. Keep a check with self ...how is it feeling. To be honest, I am at ease but numb to any feelings..not even happiness (on successful completion of an event) at the moment and it all feels a waste to some extend. Possibly my withdrawal from work is at peak... and visible to me. I am keeping an eye on that one the goal...

5. There are people who love you, it could be your neighbours, father on call, a friend, a colleague or someone you met for the 1st time... Take time to acknowledge, feel and reciprocate.

6. Meditated, exercise, journal or write few points about gratitude for the day.

Now, Remembering the happiness that others experience during the event, made me feel so deeply satisfied with my dedication and efforts. Also a huge gratitude to all the on ground staff that worked along in sync.

My battery is drying out.... signing off for another day of - Lights, Camera, work ...8 - 8

Takecare Tan.